OurRitual is designed to support couples or individuals who want help with communication, connection, and difficult relationship patterns. The maker says it combines live sessions with a matched relationship expert, guided exercises, and short digital Pathways, so you can work on relationship goals between appointments as well as during them.
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What does OurRitual include?
OurRitual describes itself as an alternative to classic couples therapy, rather than a standard therapy-only service. Its program includes a matching call, regular live video sessions, and relationship-focused work for either one person or both partners.
- Matching: The company says a matching specialist learns about what has been hard and helps select an expert. The matching call is included in the plan.
- Sessions: The company says sessions are 40 minutes, compared with 50-minute traditional couples-therapy sessions.
- Between-session work: Members receive weekly videos, exercises, reflections, and app-based tools tied to their goals.
- Flexible participation: You can begin alone, join as a couple, invite a partner later, or participate from separate locations.
The maker says its expert team includes psychologists, marriage and family therapists, and clinical social workers trained in approaches including Emotionally Focused Therapy and the Gottman Model. The service is built around relationship education and skill practice, which may suit you if you want a structure to follow between conversations.
Does OurRitual work, and what result is realistic?
The practical answer is that OurRitual gives you a structured way to have guided conversations and practice relationship skills over time. Its maker says the program is intended for relationships that are fundamentally safe and where there is love or care, and that its Pathways help people work on specific needs and goals.
A realistic result is not a promised relationship outcome or a fixed deadline. It is a clearer routine: attend a session, try the assigned exercise, notice what comes up, and bring that back to the next conversation. The company says most members spend about one to two months in each Pathway and commonly continue to another Pathway afterward. If you are nervous before couples support, starting with the matching call can make the first step feel smaller because it gives you a chance to explain what you want help with.
OurRitual reports internal outcomes from participating members, including a 9.1 average session rating, an 88% first-match success figure, and a 9-in-10 recommendation figure. Those are company-reported platform measures, not a published success rate for all couples therapy or a guarantee for any relationship.
What research is behind the approach?
OurRitual says it uses evidence-based therapeutic interventions and that psychoeducational videos and exercises can help people practice what they discuss in sessions. Its pages name Emotionally Focused Therapy and the Gottman Model as methods represented among its experts, but they do not give a named study, study result, or completed clinical trial for the finished OurRitual program.
That distinction matters when you are deciding what “works” means for you. A therapy-informed format can give you support, practice, and a place to discuss difficult patterns; it cannot make the decision for either partner or promise that a relationship will continue. If you want a simple framework for weighing studies against marketing language, this evidence guide explains the difference.
The U.S. Department of Health and Human Services and the Food and Drug Administration are federal health agencies. If a relationship situation involves immediate danger, use emergency services rather than an online relationship-support program.
How much does OurRitual cost?
Prices shown on October 14, 2026 were starting at $216 per month for individuals and $256 for couples. The FAQ also displays $54 per week for individuals; check the checkout for today’s plan price, billing frequency, promotion terms, and any applicable taxes.
| Plan shown by the company | Starting price displayed | What it is for |
|---|---|---|
| Individual | $216/month ($54/week shown) | Relationship-focused support for one person |
| Couples | $256 | Relationship-focused support for two partners |
The terms say payment may include a $1 test authorization at order placement to confirm the payment method. The company also says it is not currently covered by insurance.
Can you cancel, switch experts, or ask for a refund?
OurRitual says you can cancel a subscription through its cancellation instructions and can contact support about subscription management, scheduling, or billing. It also says you can request a different expert through the app, with help from the matching specialist and no additional charge for the change.
Ask support about the refund terms, the next billing date, and whether a promotional or multi-month plan has any special cancellation conditions before you pay. The company lists support@ourritual.com for help.
What should you know about privacy?
The company’s privacy policy says account registration requires contact details and that sign-up text entered before account creation may be processed through third-party AI tools to generate a response. It says session recordings are made only with the knowledge and consent required by applicable law and are not used for advertising purposes.
If privacy is a major part of your decision, ask how your information, messages, exercises, and any session recordings are handled for your particular plan before sharing sensitive details.
Can one partner start alone or from long distance?
Yes, according to the company. OurRitual says one person can start relationship-focused work alone and invite the other partner later. For long-distance couples, it says sessions take place on Zoom and partners can join from different locations. That may be useful when schedules, travel, military deployment, or partner readiness make in-person appointments harder to arrange.
Before you sign up
- Confirm the current monthly price, billing frequency, and any promotion at checkout.
- Ask what Pathway fits the problem you want to work on first.
- Ask how to cancel and what refund terms apply to your exact plan.
- Ask how a request to change experts works if the first match does not feel right.
- For a broader example of how online health services explain their process, see this telehealth process explainer. For another plain-language look at how online programs are structured, see this care process guide.
If you or someone you know is currently in danger, the company directs you to contact emergency services.
By TotalCareMedical.com Health Team